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keto zucchini fritters air fryer

Your email address will not be published. Welcome to the Kicking Carbs website (“site“). I forgot to flip mine when I was testing, and they still came out nice. They will keep in the refrigerator for up to four days, or the freezer for three months. Make sure you adjust the batter depending on exactly how much zucchini you are using. Add remaining ingredients. Required fields are marked *, Rate this recipe Omit the smoked paprika, and instead use cajun seasoning. Make sure you read my tips on these. One is to form them into patties beforehand and lay them out on a piece of parchment paper so they will be easy to transfer into the pan.Â. 4. These babies work beautifully as a side dish, where I really love them is as a main course. They are so EASY and go with everything and are only 2 net carbs each! Save my name, email, and website in this browser for the next time I comment. Now brown up the patties on one side, then flip them and brown on the other side, about 5-7 minutes on each side on medium-medium high heat. All of them are perfect, and make these fritters irresistible. Place the colander over a plate to catch the liquid, and allow to sit for 30 minutes. Wash and dry off the zucchini. I can't wait to try it! Fritters will be firm when fully cooked. Yummy! They are packed with veggies, and are keto friendly, also gluten-free. Instead, our Keto zucchini fritters are only 2 Net Carbs each. It’s really quick and in just a few minutes we can have a few zucchinis shredded. Adjust the fritter batter as needed depending on exactly how much zucchini you have. Spray the fritters lightly with oil and cook 6 minutes. Now brown up the keto zucchini patties on one side, then flip them and brown on the other side. Air-Fry the Fritters and Serve: Spray the air fryer basket with oil. 6. They are not only low carb but when wet they expand to take up space. ★☆. For easier flipping, don't make the fritters too big. I love zucchini anything and this looks and sounds absolutely amazing. Using a non stick frying pan is the best kind to use. When you think that you got all of the water out, then get a clean piece of cheesecloth, paper towel or coffee filter and squeeze again.Â. ★☆ I loved the taste and it's refreshing. Ooh. 3. However, with this keto friendly recipe you will enjoy all flavorful healthy fritters in just minutes thanks to your air fryer. Save my name, email, and website in this browser for the next time I comment. Keto Zucchini Fritters are filling and light at the same time. Use cheese cloth, paper towels, or coffee filters to strain the water out of the zucchini. When making this keto zucchini fritter recipe we have found that using a box grater to shred the zucchini is the best method. These fritters look nice and easy to prepare for some quick options for an evening outdoor party. To make Air Fryer Zucchini Fritters, cook at 380 degrees for 10 minutes, flipping half way through. Keywords: Keto Zucchini Fritters, Keto Zucchini Fritter Recipe, Low Carb Zucchini Fritters, Keto Zucchini Pancakes, Zucchini Fritters, Keto Zucchini Patties, Keto Zucchini Cakes, Zucchini Fritters without flour, Keto Fritters, no flour zucchini fritters, healthy zucchini fritter, Best Keto Zucchini Fritters, Easy Keto Zucchini Fritters, Tag @ICantBelieveItsLowCarb on Instagram and hashtag it #ICantBelieveItsLowCarb. Grate zucchini with a food processor or hand grater. It’s great because zucchini is a low carb and low calorie vegetable and very versatile in recipes like this one. Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. Once all of the squash is in the bowl, you can start adding the other ingredients. I made the avocado sauce to go with them. Add the eggs, almond flour, black pepper, salt, paprika, and scallions. Making any fritter when you don't have breading requires a little bit of technique. You can go as simple as sour cream! If you’re in the mood for some other Zucchini Recipes then try our: They all are Keto-friendly and low carb, and will be a hit at your next party! Variations for this Recipe: Use scallions instead of red onion and add 1/4 cup each fresh chopped dill and parsley. What’s nice about the zucchini fritters is that they are so simple that you could add many different things to them to pick up a different flavor. You should always check with your health care provider before beginning any diet, health plan, or lifestyle change. Make Zucchini Fritters Keto Style once, and you will find yourself turning to this recipe again, and again all summer long. Cook cauliflower according to package instructions and drain excess moisture in cheesecloth or paper towel. They could! It’s like fried food without the guilt. But don't worry - once you understand what you need to do it isn't that difficult. The skin is also nutritious to eat so do yourself a favor and don’t take it off. These look and sound super delicious! Place zucchini into paper towel and pat down to remove excess moisture. I love zucchini and would love to try these fritters. They will be a hit with your friends and family, they won’t even be able to tell that they are low carb!! When you think that you have gotten out all of the water then squeeze it again. As a rule, normal zucchini fritters made with breadcrumbs are between 200-250 calories each and are about 40-50% carbs, as opposed to our keto zucchini fritters which only have 62 calories each. (Though not quite as crispy as those cooked in oil.) August 29, 2020 by Leigh Oskwarek Leave a Comment. It’s easy and quick to make and of course delicious to eat. Take small amounts at one time and by using a piece of cheesecloth, paper towels, or coffee filters squeeze out all of the water with all of your strength. As a result they will be easier to thaw out a few of them at one time  or you can thaw out one at a time. Flip halfway through. To simplify things, keto zucchini pancakes are basically the same as zucchini fritters. Serve warm. Form the zucchini mixture into patties that are about 1/4 cup each. We use them in low carb stuffing with turkey and they do the same thing. One thing that you should not use to fry healthy zucchini fritters is butter. Press into 1/4"-thick patties. Required fields are marked *. Your email address will not be published. Crispy Keto Low Carb Zucchini Fritters can be fried, baked, or Air-fried to give you the perfect appetizer for any occasion. Copyright © 2020 I Can't Believe It's Low Carb! I love finding a new recipe to try. Add to bowl with cauliflower. They are made from only a few simple ingredients, and I love to eat them as a snack, an appetizer and a main meal. They still crisp up! Required fields are marked *. For a foolproof way, you can cook these in the Air Fryer. I just couldn’t wait to make these and I’m glad that I did...These were SO GOOD!!! Place fritters in basket (work in batches so you don’t crowd the fritters). The best zucchini fritters you will taste!! Store them in an air-tight plastic container or in a ziploc freezer bag.

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